Tuesday, May 3, 2011

It's OK to connect with feelings

By Christine Stapleton
The Palm Beach Post

Remember that song “Feelings, whoa, whoa, whoa feelings?” I can't stand that song. I can't stand feelings, either.

I have spent a lot of time since my last major depression five years ago dealing with feelings. Getting in touch with my feelings. Identifying my feelings. Feeling my feelings. I still don't like most of them, with the exceptions of happy

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