I am seeking new therapy for abuse/rape

I've alluded to the fact that I'm not doing well lately, but I haven't explained. I'm not even sure how to explain what's happening. Always in the past I had a pretty good understanding of my own mind and what I was going through, but now I'm at a loss. I set out on a path of self-discovery a while back. I've been trying to face all my issues in an attempt to overcome them. Somehow by facing them