Self-harming again

Along with all the other borderline symptoms that have come back due to my relapse, self-harm has crept itself back into my life. Cutting or scratching is always in the back of my mind, but I am pretty good at fighting off the desire to do it... well until recently.

At first I was doing it really without thinking. It started with biting my fingernails obsessively, then progressed to biting off