Monday, January 2, 2012

With Depression, Helping Others May in Turn Help You

By HealthDay 

Doing something nice for someone else often leaves people feeling good about themselves and positive about their place in the world.

But does that mean practicing random acts of kindness has scientifically proven therapeutic value in treating mood disorders like depression?

Yes, according to a growing body of research that has found that "positive activity interventions" -- like

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