Tuesday, April 5, 2011

Daily depression and mania worksheets

I found PDFs of a mania worksheet and a depression worksheet online, and I thought I'd share them with anyone interested in them. They can help you track your mania or depression symptoms on a day-to-day basis. They are saved to my Google documents as public documents. You should be able to save them to your own computer or print them straight off Google.

I think I probably should start using

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