Friday, February 10, 2012

Exercise may make a great antidepressant

By The Joplin Globe, Mo.

JOPLIN, Mo. -- Mark Stewart said he is an ex-jock. He used to keep a regular workout routine, until the reality of medical school set in.

Now a psychiatrist with the behavioral health division of Freeman Health Systems, Stewart is thrilled to see research done into how exercise can help cure moods.

"Some things are common-sensical, and one of those things is that

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